LifeguardGroup

honeylakejpa

Hours of Operation
Monday through Friday: 6:30am-7:30pm
Saturday: 7:30am-7:30pm
Sunday: 10am-5pm

Daily Entrance Fees
Adult: $6
Youth (2-17): $4
Senior (60+): $4

Monthly Pass Fees
Family Pass: $60/month +$10 per additional child
Adult: $35/month
Youth: $25/month
Senior (60+): $20/month

Punch Card Fees (10 Visit Pass)
8x Daily Entrance Fee (by age)

Swim Lessons

Private Swim Lessons (30 minute session)
$30/session ($25 for Monthly Pass Holders) + $10/per extra child
Private swim lessons allow the participant to work at a personalized level to achieve swim goals. They are
a good way to help swimmers focus on a particular skill, or to help them overcome a fear of the water.
Our Private Swim Instructors are our top instructors and are very good at working one-on-one with
swimmers to help them achieve their goals. Private swim lessons are available by appointment only, see
aquatics schedule for more information.

Preschool Group Lessons
Level 1: Introduction to Water Skills (3-5 Years Old)
Students will learn how to feel comfortable in the water and safely enjoy it. Swim Diapers are required for
all children who are not potty trained.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 11:30am-12pm, 12:30-1pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 2: Fundamentals of Aquatic Skills
(3-5 Years Old, Passed Level 1)
Children will learn basic swimming skills and will be able to demonstrate them independently. Swim
Diapers are required for all children who are not potty trained.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 12-12:30pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Child Group Lessons
Level 1: Introduction to Water Skills (6-11 Years Old)
Students will learn how to feel comfortable in the water and safely enjoy it.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 10:30 to 11:00 am, 1-1:30pm, 5:30 to 6:00pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 2: Fundamentals of Aquatic Skills
(5-11 Years Old, Passed Preschool L2 or Child L1)
Children will learn basic swimming skills and will be able to demonstrate them independently.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 10:00 to 10:30 am, 5:00 to 5:30 pm, 6-6:30pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 3: Stroke Development
(5-11 Years Old, Passed Child Level 2)
Children will refine their Freestyle and Backstroke skills, as well as rudimentary survival skills.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 9:30 to 10:00 am, 4:30 to 5:00 pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 4: Stroke Improvement
(5-11 Years Old, Passed Level 3)
Children will be introduced to Breaststroke and Butterfly, and will swim for longer distances. (Deep End)
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 10:30 to 11:00 am, 5:30 to 6:00 pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 5: Stroke Refinement
(5-11 Years Old, Passed Level 4)
Guidance allows kids to refine all four strokes as well as learn pre-swim team skills such as open turns
and track starts. (Deep End)
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Time 10:00 to 10:30 am, 5:00 to 5:30 pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 6: Swimming and Skill Proficiency
(5-11 Years Old, Passed Level 5)
Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater
distances. They will also learn how to use swim team skills such as using a pace clock and advanced
turns. Swimmers will be swim team ready after passing the course
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 9:30 to 10:00 am, 4:30 to 5:00 pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Teen Swim Lessons

poolphotos-4Level 1: Learning the Basics
(12-17)
Learn basic swimming strokes and skills needed to stay safe, and help keep others safe in and around the water.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Time: 1:00 to 1:30 pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 2: Improving Skills and Swimming Strokes
(12-17, Passed Level 1)
Participants will gain proficiency in basic aquatic skills and the six basic swimming strokes.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Time: 12:30 to 1:00 pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Level 3: Swimming for Fitness
(12-17, Passed Level 2)
Participants will learn to refine their front crawl, back crawl, breaststroke and turns to build endurance.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Time: 12:00 to 12:30 pm
$90 ($9/session), $70 ($7/session) for Monthly Pass Holders

Adult/Senior Swim Lessons
Level 1: Learning the Basics
(18+)
Learn basic swimming strokes and skills needed to stay safe, and help keep others safe in and around
the water.
8 Week Classes (Sat), 8 Total Sessions
Dates: 7/8 to 8/26
Time: 9:30-10 am
$72 ($9/session), $56 ($7/session) for Monthly Pass Holders

Level 2: Improving Skills and Swimming Strokes
(18+, Passed Level 1)
Participants will gain proficiency in basic aquatic skills and the six basic swimming strokes.
8 Week Classes (Sat), 8 Total Sessions
Dates: 7/8 to 8/26
Time: 10-10:30am
$72 ($9/session), $56 ($7/session) for Monthly Pass Holders

Level 3: Swimming for Fitness
(18+, Passed Level 2)
Participants will learn to refine their front crawl, back crawl, breaststroke and turns to build endurance.
8 Week Classes (Sat), 8 Total Sessions
Dates: 7/8 to 8/26
Time: 10:30-11am
$72 ($9/session), $56 ($7/session) for Monthly Pass Holders

Parent and Tot Group Lessons (1-3 years old)
An orientation to the aquatic environment, the class is designed with both the child and parent in mind.
Songs, water safety and water acclimation are some of the activities covered in this class. Infants and
toddlers are accompanied in the pool by their parent/guardian. Swim diapers are required for all children.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/3 to 7/14, 7/17 to 7/28, 7/31 to 8/11
Times: 11:30 to 12:00 pm & 6:00 to 6:30 pm
$80 ($8/session), $60 ($6/session) for Monthly Pass Holders

Splashball (5-11 Years Old, Passed Level 3)
An introduction to the sport of youth water polo. The goal of Splashball is to provide basic water polo skills and
understanding of the sport in a recreational and safe format.
2 Week Classes (M/Tu/W/Th/F), 10 Total Sessions
Dates: 7/17 to 7/28, 7/31 to 8/11
Time: 6:30 to 7:00 pm
$80 ($8/session), $60 ($6/session) for Monthly Pass Holders

Aquatic Programs
Masters Swim (M/Tu/W/Th/F/Sat)
6:30-7:30 am M-F, 7-8 am Sat
Masters swimming is an adult aquatic fitness program for individuals who have chosen aquatics as their
means of exercise for a healthier lifestyle. We welcome recreational as well as competitive swimmers to
join us!
$8 per session, $2 per session for Monthly Pass Holders

Shallow Water Aerobics (M/W/F)
8:30-9:30 am Monday, Wednesday, Friday
Shallow Water Aerobics is a group fitness class that uses the buoyancy and resistance of water to raise
participants’ heart rates, while protecting your joints from the impact produced when exercising on land. A
great class for people of all fitness levels!
$8 per session, $2 per session for Monthly Pass Holders

Water Walking (Tu/Th)
8:30-9:30am Tuesday and Thursday
This is a very basic low-impact, light-intensity workout using the natural resistance of the water to
strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate
for those just starting an exercise program or those interested in water exercise. Bring water shoes!
$8 per session, $2 per session for Monthly Pass Holders

CrossTrain (M/W/F)
6-7pm Monday, Wednesday, Friday
CrossTrain is an intense water fitness class that combines traditional dryland exercises (such as pushups
and crunches) with high intensity swimming and water exercises. Not for the faint of heart!
$8 per session, $2 per session for Monthly Pass Holders

Deep Water Aerobics (Tu/Th)
6-7pm Tuesday and Thusrsday
Deep water aerobics is a challenging cardiovascular exercise performed in deep water, so that
participants do not come in contact with the bottom of the pool. Buoyancy belts and pool noodles are
used for flotation to free your hands and legs to perform large movements against the resistance of the
water.
$8 per session, $2 per session for Monthly Pass Holders

SKWIM (Sat)
2-3pm Saturday
SKWIM, combines the best elements of games like soccer, ultimate frisbee and hockey, into an all new
recreational water-disk team game. SKWIM is for all ages – bring the family out for a fun Saturday
afternoon game!
$8 per session, $2 per session for Monthly Pass Holders

Water Yoga (Sat)
8:30-9:30am Saturday
Aqua Yoga incorporates deep breathing, gentle stretching and balance exercises, assisted by the support
of the water. This low-intensity shallow end class can be adapted for students at all levels, and beginners
to yoga or water fitness are welcome. It leaves you feeling relaxed and renewed.
$8 per session, $2 per session for Monthly Pass Holders

Pool Rentals
Available on Sundays (Must be booked at least one week in advance)
$125/hour (0-20 people in your party) + $50 per additional lifeguard needed (one lifeguard is
required to be on the stand for every 20 people in the pool)

For information call: 251-0235
The Honey Lake Valley Community Pool is located at 800 South Street in Susanville.

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